Health

How to calculate ovulation for conception - Calendar of favorable days

In order to get pregnant in the planned time, you need to correctly calculate ovulation for conception.

For many women, the issue of planned pregnancy is relevant. This is especially important for any irregularities with the menstrual cycle. In order to get pregnant in the planned time, you need to correctly calculate ovulation for conception. This is the most favorable period of time when the egg with the sperm can meet.

With proper ovulation day counting, there is a greater chance of getting pregnant.

There are several methods of calculation. You can even find out the exact date of ovulation during an unstable cycle.

Conception Day

Ovulation is a specific process of maturation of the egg, which is completely ready for fertilization, and its movement into the abdominal cavity.

Ovulation occurs in women of childbearing age, somewhere in the middle of the menstrual cycle. This process stops after the onset of fertilization or after menopause.

A woman needs to podgadat the moment when this process only has to happen and when the sperm penetrates the fallopian tubes.

With the correct counting of the day of ovulation, there is a high probability of becoming pregnant.

Tip! In some cases, ovulation can be identified by individual sensations. These may include minor pain symptoms in the lower abdomen, increased sexual desire and more intense mucus secretion.

How to calculate ovulation: effective ways

Ovulation is the most favorable time for pregnancy. If you know exactly its term, you can calculate the optimal time for sexual intercourse and to create the best conditions. There are several ways: how to correctly calculate ovulation to conceive a child.

To calculate the basal temperature, it is necessary every day in the morning with a thermometer to measure the temperature by the rectal method for seven minutes.

Basal temperature

To calculate the basal temperature, it is necessary every day in the morning with a thermometer to measure the temperature by the rectal method for seven minutes. You do not need to get up. A thermometer is inserted into the anus at a distance of 4-5 cm.

The temperature is measured at the same time. The obtained values ​​must be entered in the table. The days of the cycle are recorded horizontally, and the temperature values ​​are recorded vertically. To keep such records should keep a diary. At the same time, the day before ovulation, the temperature will drop, and after that it will rise to 37 degrees and above. And at this level, the value will hold until the onset of menstruation.

Tip! Changes in values ​​can be affected by a stressful situation, illness, drinking alcohol, or sexual intercourse.

How to use test strips?

Independently calculate the day of ovulation for conception will help special test strips. With their help, the level of luteinizing hormone in the composition of urine is determined, which increases a day before the expected ovulation.

Self-calculate the day of ovulation for conception will help special test strips

Such tests are easy to use. The method is similar to the test method for determining pregnancy. Differences only in chemical reactions.

For five seconds, the tip of the strip is placed under a stream of urine. After a couple of minutes, you can see the result:

  • If the line being tested is the paler color of the control line, the level of the desired substance has not risen.
  • If the colors match or even the shade is darker, then the long-awaited ovulation will soon come.

Tip! The test is carried out at the same time every day. It’s not worth four hours before going to the toilet and drinking plenty of water. This will provide a more accurate result.

Calendar method

The ovulation calendar will help you calculate the right time for conception. For this method to be effective, you need to record the duration of the menstrual cycle during a whole year or at least six months.

During this time, you need to keep a diary, where in a special table indicate the beginning and end of the month. It is important to record all dates.

To calculate the fertile time, that is the best for fertilization, you need to use arithmetic operations. You need to subtract 18 days from the shortest period of the cycle, so you can find out the beginning of ovulation.

The ovulation calendar will help you calculate the right time for conception. To make this method effective, you need to record the duration of the menstrual cycle during the whole year or at least six months.

The last day can be determined if 11 days are taken from the longest cycle. The right time for intercourse and possible fertilization is between received days.

Tip! The calendar method is considered one of the most accurate for determining the onset of ovulation.

Subjective sensations

Symptoms of ovulation can be attributed to lower abdominal pain, which are similar to signs of the beginning of menstruation. In the middle of the cycle, a “burst bubble” sensation may appear.

Since there is an intense release of estrogen, there is a strong sexual desire in this period.

Also at this time, mucus secretion from the cervix appears. In this case, the mucus will have a viscous consistency. During the ovulation period, a high percentage of salts are contained in the mucus.

Tip!It will help determine the ovulation examination by a gynecologist, but for this you need to visit a doctor if you experience ovulation symptoms, which is not very convenient.

Symptoms of ovulation include pain in the lower abdomen, which is similar to signs of the onset of menstruation.

Can I choose the sex of the child?

Often families where there is a child dream of a second baby, but of a different gender. It is believed that one can determine the sex of the unborn child if one is aware of the calculations of the life expectancy of a sperm cell with a male or female set of chromosomes.

Moreover, if sexual intercourse coincides with the time of ovulation, then a boy will appear, and if it happens in 2-3 days, then a girl. This method works if both parents have perfect health. Even the physical fatigue of a man can affect the speed of sperm.

The chromosomes of the sperm that fertilize the egg cell affect the future sex of the child. They are of two types:

  • XX set - conception of the girl.
  • XY kit - the birth of a boy.

Tip!There is a way to determine the sex by updating the blood. Female blood is renewed every three years, and male - in four. The age of a woman is divided by three, and men by 4. A smaller number will indicate the sex of the child.

To conceive a boy, sexual intercourse must occur closer to the day of ovulation or even on this day.

Chances to conceive a boy

It is important to correctly calculate ovulation to conceive a boy. Sexual intercourse should occur closer to the day of ovulation or even on this day. Y chromosomes move faster than X. There is an acidic environment in the vagina that prevents the first chromosomes from living for more than two days. If sexual intercourse takes place on the day of ovulation, then the sperm with the male chromosome set will have time to meet with the egg.

Tip! What matters is the posture during intercourse, which contributes to the deep penetration of sperm. Orgasm also affects the possible conception of a boy. Since in this case, the vaginal environment becomes more alkaline, which does not exert aggression for sperm with the male chromosome set.

Calculate ovulation to conceive a girl

It is also possible to calculate ovulation for conceiving a girl. Female chromosomes are not as mobile as male chromosomes. They are slower, but they can live in an acidic environment for three days, and sometimes even longer. It will be better if sexual intercourse occurs 3-4 days before ovulation. Such sperm can gradually get to the egg.

For planning a girl it will be better if sexual intercourse takes place 3-4 days before ovulation

Tip! At the same time the penetration of sperm should not be too deep, as well as undesirable orgasm. This will promote an acidic environment in the vagina.

How to conceive twins?

Also, ovulation must be correctly calculated for conceiving twins. Although this is not the only factor for the exact planning of the birth of twins.
It is believed that the twins appear in 1 case out of 80.

The conception of twins is influenced by the following factors:

  • Heredity. If there were cases of birth of twins and twins in the family, then the chances of giving birth to a couple of babies are increasing.
  • More likely to become pregnant with twins in women of the Negroid or Mongoloid race.
  • Long-term use of hormonal contraceptive drugs.
  • Most likely to give birth to twins have already given birth to women, as well as age, which is from 30 to 40 years.
  • It is believed that women who are overweight can become pregnant with twins.

Tip!Doctors say they are more likely to get pregnant with twins in women who have a short menstrual cycle.

If there were cases of twins and twins in the family, the chances of giving birth to a couple of babies increase

Folk methods of conceiving twins

Scientific ways to conceive twins at home does not exist. But there are some popular methods that can increase the chances of getting pregnant with twins:

  • Proper nutrition. Food should be enriched with proteins that stimulate the ovaries. It is believed that with such a diet, two eggs can be released per ovulation. These products should include cheese, beef, pork, milk, poultry and shrimp.
  • The process of conception should occur in the summer. During this period, the female body is filled with vitamins and the activity of female hormones is higher in the summer.

Tip! To increase the acidity of the vagina you need to eat foods such as sweets, corn, meat and cereal products.

Medical methods

Some medical methods increase the chances of fertilization of two eggs. In Vitro Fertilization is one of the reliable ways to conceive twins. The procedure is an artificial insemination. At the same time, pre-fertilized eggs are planted in the woman's uterus. This technique is carried out in a special laboratory. Couples who have problems with independent conception resort to it.

In vitro fertilization is one of the reliable ways to conceive twins.

As a woman gets several embryos at once, the chances of getting pregnant with twins grow.

You can also influence the possible conception of twins by taking birth control pills. If the drugs are used for a long time, then ovulation is constantly depressed. In this case, the ovaries can relax and not produce eggs. Moreover, if you quit taking the pills, the ovaries will work in an enhanced mode, which can affect the production of several eggs at a time.

Tip! You can start taking hormonal drugs only after consulting a doctor. Such drugs can harm the hormonal background, the process of ovulation and the entire menstrual cycle.

How to perform calculations with an irregular cycle?

It is especially important to correctly calculate the ovulation of conception with an irregular cycle. In this case, basal temperature measurement will be a good way.

For calculations, the temperature must be measured every day for three months. In this case, you need to listen to the sensations, since even a small jump of 0.2-0.4 degrees may indicate the completion of ovulation.

It is especially important to correctly calculate the ovulation of conception with an irregular cycle. In this case, basal temperature measurement will be a good way.

You can also determine the onset of the fertile period by ultrasound. The procedure is performed on the 7-8 day from the beginning of the cycle. The expected ovulation occurs when the size of the follicle is 18-22 mm.

Tip! To find out the pH of the vaginal environment, you can use alkaline tests, which are sold in a pharmacy.

How to get pregnant fast?

After calculations have been made on the appropriate time for conception, these days it is necessary to abandon douching and the use of various soaps after intercourse.

A shower should be taken one hour before intercourse so that a suitable environment is restored to the vagina.

After intercourse, you need to lie down for 15-20 minutes with a raised pelvis or just on the side. This prevents semen from escaping.

To increase the chances of pregnancy you need to adhere to the following rules:

  • More opportunities to get pregnant in the first two days of ovulation. But if the cycle is irregular, you can not guess. Therefore, it is recommended to have sexual intercourse three days before and after ovulation.
  • After sex, you need to calmly lie down in a horizontal position.
  • To preserve the natural environment of the vagina you should not use a variety of lubricants, syringes, sprays and flavored tampons.

Also, do not forget that a few months before conception, you only need to lead a healthy lifestyle and take suitable vitamins and trace elements

  • Do not be nervous, because stressful and conflict situations do not contribute to normal conception.
  • Excess weight or lack of it can also affect the course of ovulation and the lack of the necessary hormones.

Tip! To calculate the sex of the child, you can use the Japanese and Chinese methods, as well as the definition of blood type and Rh factor.

Proper use of the recommendations will help to achieve the desired pregnancy. Also, do not forget that a few months before conception, you only need to lead a healthy lifestyle and take the appropriate vitamins and minerals.